John Cordray, LPC
20+ years helping people quiet the mental noise and reclaim calm. I specialize in practical, evidence-based psychology to break free from overthinking, rumination, and anxiety loops, so you can think clearly, decide confidently, and love more fully in the present. Through The Mental Freedom newsletter, I share quick, actionable tips (under 5 minutes read) to guide you from feeling stuck to finding mental freedom. Launching soon: My mental wellness app (April 28th on Studio.com), built specifically for overthinking, with daily prompts and tools to make that freedom stick. Subscribe to get the insights and previews to your inbox.